A nutritious dessert that will please the biggest sweet tooth.
Category: low glycemic
Blackberry Nice Cream
A dairy-free treat for a hot day.
Zucchini Noodles with Vegan Mint Pesto
A low glycemic alternative to pasta with a vegan’s take on pesto.
Lemon Lavender Cakes (Vegan)
A low-glycemic, raw, vegan dessert just in time for summer solstice.
Avocado Spinach Smoothie Bowl
Is this a smoothie or a salad? You decide!
Beet Ginger Smoothie
Learn why beets and ginger are staples in my medicine cabinet.
Cocoa Kiwi Tangerine Bowl
A chocolate orange with a twist: health benefits!
Spaghetti Squash Boats
Low-glycemic ‘pasta’ dish in a fun boat.
Red Velvet Smoothie Bowl
A tropical oasis featuring several superfoods.
Apple Cinnamon Oatmeal
Cozy bowl of goodness to get you out of bed.
Cauliflower Kale Avocado Soup
The 3 primary ingredients are all nutritional powerhouses and PCOS-fighters.
Cinnamon Spice Pumpkin Seeds
A fun and nutritious snack idea.
Rainbow Collard Wraps
Swap out tortilla wraps for collard greens to hug colorful, nutritious ingredients.
Pumpkin Spice Pancakes with Almond Date Sauce
Vegan, gluten-free pancakes with flavors of fall.
Pumpkin Pie Smoothie
A rich smoothie with notes of pumpkin spice.
Black ‘n Blueberry Overnight Chia Seeds
An easy, make-ahead breakfast idea.
