A low glycemic alternative to pasta with a vegan’s take on pesto.
A low-glycemic, raw, vegan dessert just in time for summer solstice.
Is this a smoothie or a salad? You decide!
Learn why beets and ginger are staples in my medicine cabinet.
An anti-inflammatory snack for dipping or spreading.
Matcha madness is everywhere! Try matcha and spearmint tea in a smoothie.
A frosty smoothie packed with antioxidants.
Lunch on-the-go doesn’t get much easier (or healthier).
Reduce inflammation and keep your heart healthy with omega 3s.
Low-glycemic ‘pasta’ dish in a fun boat.
A tropical oasis featuring several superfoods.
34 grams of plant-based protein in this smoothie bowl.
Looking for some nutritious game day snacks?
The 3 primary ingredients are all nutritional powerhouses and PCOS-fighters.
A simple breakfast rich in antioxidants.
A fun and nutritious snack idea.
Sneak your veggies in, any time of day.
Swap out tortilla wraps for collard greens to hug colorful, nutritious ingredients.
A rich smoothie with notes of pumpkin spice.
A festive cheesecake without the cheese.